Cadence Report https://www.beyondmythos.com/sites/cadence-report-2/ Fresh takes for indoor cyclists and virtual racers. The training checklist: run this before you spend https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-55.html https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-55.html Wed, 26 Aug 2026 18:25:07 GMT Seven questions that separate a justified training purchase from an expensive mood. Five mistakes everyone makes in their first month of platforms https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-55.html https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-55.html Wed, 26 Aug 2026 16:05:53 GMT The most common early stumbles in platforms, and the cheap corrections that fix them for indoor cyclists and virtual racers. "pain cave setup" in practice: a real-world field test https://www.beyondmythos.com/sites/cadence-report-2/posts/pain-cave-setup-field-test-19.html https://www.beyondmythos.com/sites/cadence-report-2/posts/pain-cave-setup-field-test-19.html Wed, 26 Aug 2026 14:26:25 GMT We put the most-repeated advice about pain cave setup through a month of actual use. Some of it survived. Ask the forge: your setup questions, answered https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-55.html https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-55.html Wed, 26 Aug 2026 13:40:41 GMT Straight answers to the setup questions indoor cyclists and virtual racers keep asking, minus the hedging. The quiet upgrade: small tweaks in training with outsized returns https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-54.html https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-54.html Wed, 26 Aug 2026 12:03:15 GMT No purchases, no overhauls — the modest training adjustments that indoor cyclists and virtual racers report mattering most. Myth vs. reality: pain cave setup https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-pain-cave-setup-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-pain-cave-setup-18.html Wed, 26 Aug 2026 11:06:35 GMT The persistent myths around pain cave setup, stress-tested against what indoor cyclists and virtual racers actually report. A weekend project: level up your trainers in two hours https://www.beyondmythos.com/sites/cadence-report-2/posts/weekend-project-trainers-54.html https://www.beyondmythos.com/sites/cadence-report-2/posts/weekend-project-trainers-54.html Wed, 26 Aug 2026 10:18:18 GMT One contained, satisfying trainers project for indoor cyclists — start Saturday morning, done by lunch. Community pulse: what r/Zwift is debating this week https://www.beyondmythos.com/sites/cadence-report-2/posts/community-pulse-zwift-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/community-pulse-zwift-18.html Wed, 26 Aug 2026 09:24:48 GMT The arguments, consensus shifts, and quietly useful threads from the setup community this week. The training checklist: run this before you spend https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-54.html https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-54.html Wed, 26 Aug 2026 08:23:54 GMT Seven questions that separate a justified training purchase from an expensive mood. Five mistakes everyone makes in their first month of platforms https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-54.html https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-54.html Wed, 26 Aug 2026 07:32:01 GMT The most common early stumbles in platforms, and the cheap corrections that fix them for indoor cyclists and virtual racers. "smart trainer guide" in practice: a real-world field test https://www.beyondmythos.com/sites/cadence-report-2/posts/smart-trainer-guide-field-test-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/smart-trainer-guide-field-test-18.html Wed, 26 Aug 2026 06:05:35 GMT We put the most-repeated advice about smart trainer guide through a month of actual use. Some of it survived. Ask the forge: your setup questions, answered https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-54.html https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-54.html Wed, 26 Aug 2026 05:16:45 GMT Straight answers to the setup questions indoor cyclists and virtual racers keep asking, minus the hedging. The quiet upgrade: small tweaks in training with outsized returns https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-53.html https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-53.html Wed, 26 Aug 2026 04:24:02 GMT No purchases, no overhauls — the modest training adjustments that indoor cyclists and virtual racers report mattering most. Myth vs. reality: smart trainer guide https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-smart-trainer-guide-17.html https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-smart-trainer-guide-17.html Wed, 26 Aug 2026 03:39:26 GMT The persistent myths around smart trainer guide, stress-tested against what indoor cyclists and virtual racers actually report. A weekend project: level up your trainers in two hours https://www.beyondmythos.com/sites/cadence-report-2/posts/weekend-project-trainers-53.html https://www.beyondmythos.com/sites/cadence-report-2/posts/weekend-project-trainers-53.html Wed, 26 Aug 2026 02:14:17 GMT One contained, satisfying trainers project for indoor cyclists — start Saturday morning, done by lunch. Community pulse: what r/indoorcycling is debating this week https://www.beyondmythos.com/sites/cadence-report-2/posts/community-pulse-indoorcycling-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/community-pulse-indoorcycling-18.html Tue, 25 Aug 2026 23:59:16 GMT The arguments, consensus shifts, and quietly useful threads from the setup community this week. The training checklist: run this before you spend https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-53.html https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-53.html Tue, 25 Aug 2026 23:02:47 GMT Seven questions that separate a justified training purchase from an expensive mood. Five mistakes everyone makes in their first month of platforms https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-53.html https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-53.html Tue, 25 Aug 2026 21:59:30 GMT The most common early stumbles in platforms, and the cheap corrections that fix them for indoor cyclists and virtual racers. "zwift training plans" in practice: a real-world field test https://www.beyondmythos.com/sites/cadence-report-2/posts/zwift-training-plans-field-test-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/zwift-training-plans-field-test-18.html Tue, 25 Aug 2026 21:02:33 GMT We put the most-repeated advice about zwift training plans through a month of actual use. Some of it survived. Ask the forge: your setup questions, answered https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-53.html https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-53.html Tue, 25 Aug 2026 20:00:56 GMT Straight answers to the setup questions indoor cyclists and virtual racers keep asking, minus the hedging. The quiet upgrade: small tweaks in training with outsized returns https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-52.html https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-52.html Tue, 25 Aug 2026 19:17:51 GMT No purchases, no overhauls — the modest training adjustments that indoor cyclists and virtual racers report mattering most. Myth vs. reality: zwift training plans https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-zwift-training-plans-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-zwift-training-plans-18.html Tue, 25 Aug 2026 18:03:22 GMT The persistent myths around zwift training plans, stress-tested against what indoor cyclists and virtual racers actually report. A weekend project: level up your trainers in two hours https://www.beyondmythos.com/sites/cadence-report-2/posts/weekend-project-trainers-52.html https://www.beyondmythos.com/sites/cadence-report-2/posts/weekend-project-trainers-52.html Tue, 25 Aug 2026 17:16:03 GMT One contained, satisfying trainers project for indoor cyclists — start Saturday morning, done by lunch. Community pulse: what r/Velo is debating this week https://www.beyondmythos.com/sites/cadence-report-2/posts/community-pulse-velo-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/community-pulse-velo-18.html Tue, 25 Aug 2026 16:19:04 GMT The arguments, consensus shifts, and quietly useful threads from the setup community this week. The training checklist: run this before you spend https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-52.html https://www.beyondmythos.com/sites/cadence-report-2/posts/training-pre-spend-checklist-52.html Tue, 25 Aug 2026 15:27:40 GMT Seven questions that separate a justified training purchase from an expensive mood. Five mistakes everyone makes in their first month of platforms https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-52.html https://www.beyondmythos.com/sites/cadence-report-2/posts/five-platforms-mistakes-52.html Tue, 25 Aug 2026 14:27:34 GMT The most common early stumbles in platforms, and the cheap corrections that fix them for indoor cyclists and virtual racers. "pain cave setup" in practice: a real-world field test https://www.beyondmythos.com/sites/cadence-report-2/posts/pain-cave-setup-field-test-18.html https://www.beyondmythos.com/sites/cadence-report-2/posts/pain-cave-setup-field-test-18.html Tue, 25 Aug 2026 13:34:19 GMT We put the most-repeated advice about pain cave setup through a month of actual use. Some of it survived. Ask the forge: your setup questions, answered https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-52.html https://www.beyondmythos.com/sites/cadence-report-2/posts/ask-the-forge-setup-52.html Tue, 25 Aug 2026 12:02:24 GMT Straight answers to the setup questions indoor cyclists and virtual racers keep asking, minus the hedging. The quiet upgrade: small tweaks in training with outsized returns https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-51.html https://www.beyondmythos.com/sites/cadence-report-2/posts/quiet-upgrade-training-51.html Tue, 25 Aug 2026 11:04:50 GMT No purchases, no overhauls — the modest training adjustments that indoor cyclists and virtual racers report mattering most. Myth vs. reality: pain cave setup https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-pain-cave-setup-17.html https://www.beyondmythos.com/sites/cadence-report-2/posts/myth-vs-reality-pain-cave-setup-17.html Tue, 25 Aug 2026 10:06:22 GMT The persistent myths around pain cave setup, stress-tested against what indoor cyclists and virtual racers actually report.